Yup.
I am getting this "Listen to your body." thing. It is talking and I am listening.
I go back and forth between being concerned about my right quad and my left ankle. I am not even going to do the elliptical today. I will see Heather today.
Advil is a great thing but I will not be taking one until after I see Heather today. I will be limping for quite a few hours today.
I am doing my entire stretching regimen, followed by icing, three times a day. I will not be running 18 miles this Sunday but I hope to be able to do some miles. I will not if my body says no.
Mantra: Get the the starting line healthy
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