I got up, stretched, got on my running clothes, filed my FuelBelt, went out the door, jogged around my loop and quit.
Yup, I quit.
That has happened to me once before, years ago.
My left foot has a brand new problem, my right quad needs some more stretching.
I will do the 8 miles that was scheduled for today tomorrow.
I suspect the stress and the tenseness of my 6 1/2 drive back from Jacksonville yesterday was not good for my legs.
I will take care of me and my body and be ready to kick some running ass tomorrow.
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