Skoop suggested that I change the way I think about stretching - she thinks of it as something she does for herself. That doesn't do it for me - if I am going to do something for me, I will buy that peacock Anuschka back-pack handbag I have been coveting. So, I am in the process of figuring out a way to think of stretching so I want to do it. So far..... I got nothing - so I will just do it because it is good for me and if I don't, I won't get what I want, which is to be able to complete my training and complete the marathon.
If I don't do it, I will hurt later. So I do it, and the cat helps. He thinks it is all about him already.
ReplyDeleteA way to like it: Possibly it will make you more flexible for sex.
Or, after 30 days of stretching, you have earned the handbag. Like that.
But yeah, at the end of the day, it is good for us to just do a thing that is good for us, and after about three weeks, it has become the thing we do. Habits are fun like that.